Sports Massage
It’s very important to think of your massage as prehab, rather than rehab. Massage is such an effective tool in helping you remain injury free, by helping you regularly tune into your body, so any niggles can be addressed before they grow into a problem. Massage can also provide expert relief when you need it.
All sessions include a comprehensive consultation to be sure of the most effective results.
Note: Regular treatment provides greater benefit and longer-lasting results. Check out THRIVE MONTLHY for optimal benefits.
THRIVE Monthly
Break free from recurring tension and get in tune with your body. This membership has your back (and your whole body!)
Each month, you'll get:
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A customised massage therapy session, built around your needs
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Personalised techniques and exercises for lasting progress (where appropriate)
Benefits You'll Experience:
• Immediate relief from tension and discomfort
• Better sleep and increased energy
• Enhanced body awareness and proprioception
• Longer-lasting results
Perfect For:
• Disrupting the cycle of stress and tension patterns
• Supporting any training programme
• Maintaining body awareness and injury prevention
• Anyone ready to invest in lasting change and optimal wellness
90 minute plan:
2 x 45 min session each month
Investment: £75/month
60 minute plan: 1 x 60 min session each month
Investment: £50/month
Minimum of 3 month commitment.
