Welcome to Thrive
Hi! I'm Jill! I founded THRIVE because I believe in helping ambitious everyday athletes like you create a genuine partnership with your body and enjoy consistent progress towards your goals.
As a sports massage therapist, running coach, and strength fundamentals coach, I bring together powerful recovery techniques, movement expertise, and strength principles to help you train smarter and recover better.
Book Your THRIVE Consultation to discuss your goals and find your path forward.
45 min
45 British pounds
45 min
45 British pounds
A comprehensive treatment tailored to your needs. Perfect for addressing multiple areas of tension.
1 hr
55 British pounds
For those on a THRIVE Monthly 90 minute plan - book two 45 minute sessions per month.
45 min
For those on a THRIVE Monthly 60 minute plan - book one 60 minute session per month.
1 hr
The THRIVE Approach
My approach? Keeping it real with honest conversations and crystal-clear guidance. No more pushing through pain or burning out - instead, we'll find that sweet spot where challenge meets recovery, where you're making progress while actually listening to and learning what your body needs.
I'm all about helping you discover a balanced, sustainable path forward that energises and empowers you, because everyone's journey is unique. While we take our goals seriously, I firmly believe in making the way forward enjoyable. Because when you work with your body instead of against it, showing up consistently and having fun along the way? That's when the magic happens!